Is Cafe Bustelo Dulce de Leche Instant Medium Dark Roast Coffee Sticks - 5ct Low FODMAP?

Ingredients

Hydrogenated Coconut Oil, Instant Coffee Maltodextrin, Corn Syrup Solids, Sugar, Whey, Sodium Caseinate, Salt Dipotassium Phosphate, Natural And Artificial Flavors, Silicon Dioxide (Antidaking Agent), Cellulose Gum, Mono And Diglycerides, Sodium Silicoaluminate, Sodium Stearoyl Lactylate, Soy Lecithin, Sucralose (Non Nutritive Sweetener), Artificial Color.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cafe Bustelo Dulce de Leche Instant Medium Dark Roast Coffee Sticks - 5ct is available at 1 retailer

About this product

Beverage · Stick