Is Cafe Bustelo, Espresso Style, Dark Roast Instant Coffee, 7.05 oz Jar Low FODMAP?

Description
Espresso-style dark roast instant coffee offers a bold, robust flavor and full-bodied, slightly smoky profile; dissolves into a smooth, rich cup with quick convenience. Common uses include single-serve hot coffee, quick lattes or cappuccinos, iced beverages, and baking. Reviews note strong aroma and flavor, with occasional grittiness or variable solubility.

Description
Espresso-style dark roast instant coffee offers a bold, robust flavor and full-bodied, slightly smoky profile; dissolves into a smooth, rich cup with quick convenience. Common uses include single-serve hot coffee, quick lattes or cappuccinos, iced beverages, and baking. Reviews note strong aroma and flavor, with occasional grittiness or variable solubility.
Ingredients
Instant Coffee.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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