Is Café Escapes K-Cups Café Caramel, 6.1 oz, 12 ct Dairy Free?

Ingredients

Sugar, Creamer (Hydrogenated Coconut Oil, Glucose Syrup, Sodium Caseinate (From Milk), Sodium Polyphosphate, Dipotassium Phosphate, Sodium Stearoyl-2-lactylate, Silicon Dioxide), Nonfat Milk, Caramel Color, Instant Coffee, Modified Food Starch, Salt, Natural And Artificial Flavor, Sucralose, Contains: Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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