Is Cafe Roasted Turkey Breast Vegetarian?

Ingredients

Vegetable blend (roasted russet potatoes, green beans, carrots), gravy (water, modified corn starch, chicken glace [chicken broth, cooked chicken, chicken fat, salt, natural flavorings], seasoning [corn maltodextrin, dehydrated onion, hydrolyzed corn and soy protein, salt, chicken fat, sugar, chicken flavor, parsley, spices, chicken powder (cooked chicken, natural flavor), turmeric, disodium inosinate, disodium guanylate, sunflower lecithin, extractives of turmeric], butter [cream, salt], onions, chicken flavor [chicken broth, salt, chicken fat], soybean oil, chardonnay wine, nonfat dry milk, sugar, potassium salt, canola oil, garlic, sage, black pepper, xanthan gum, guar gum), seasoned cooked turkey breast (turkey breast tenderloin, water, isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], olive oil, chicken flavor [maltodextrin, chicken broth, salt, flavors], dextrose, salt, potassium chloride, potassium and sodium phosphates, flavorings, soy lecithin). Contains: milk, soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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