Is Cafe Valley Lemon Ring 7Up Cake - Each Vegetarian?

Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Soybean Oil, Water, Maltodextrin, Food Starch- Modified, Whey (Milk), Contains 2% or Less of Each: Salt, Corn Syrup, Lemon Oil, Emulsifier (Mono and Diglycerides, Propylene Glycol Ester of Fatty Acids, Sodium Stearoyl Lactylate), Leavening (Baking Soda, Sodium Aluminum Phosphate), Vital Wheat Gluten, Sorbitan Monostearate, Sodium Propionate and Potassium Sorbate (Preservatives), Calcium Carbonate, Calcium Acetate, Nonfat Milk, Agar, Xanthan Gum, Guar Gum, Polysorbate 60, 7up Concentrate (Natural Flavors, Water, Glycerol), Egg Whites, Soy Flour.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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