Is Cafe Valley Mini Chocolate Chip Muffins Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soybean
soy lecithin
soy
liquid soybean oil

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Whole Eggs, Liquid Soybean Oil, Water, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanillin), Corn Syrup, Whey (Milk), Modified Corn Starch, Contains 2% Or Less Of Each: Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Mono And Diglycerides, Calcium Acetate, Xanthan Gum, Guar Gum, Sodium Benzoate, Sodium Propionate And Potassium Sorbate, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Contains: Wheat, Egg, Milk, Soy , May Contain Traces Of Tree Nuts

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