Is CAINS Sandwich Spread, 15 fl oz Jar Vegetarian?
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Ingredients
Soybean Oil, Relish (Cucumbers, High Fructose Corn Syrup, Vinegar, Dehydrated Onion, Diced Red Pepper, Xanthan Gum, Potassium Sorbate And Sodium Benzoate (As ), Water, Salt, Natural Flavors, Aluminum Sulfate, Calcium Disodium Edta), Egg Yolks, High Fructose Corn Syrup, Contains 2% Or Less Of: Distilled Vinegar, Salt, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt), Water, Mustard Flour, Yellow 5, Yellow 6, Xanthan Gum, Contains Statement: Egg
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.