Is caje Gluten Free?

Ingredients

icing sugar, belgian dark chocolate (13%) [sugar, cocoa mass, cocoa butter, emulsifier (soya lecithins), flavouring], water, sugar, palm oil, rapeseed oil, fat reduced cocoa powder, rice flour, maize starch, tapioca starch, sunflower oil, soya flour, gluten free oat flour, raising agents (sodium diphosphates, potassium carbonates), brown flaxseed, humectant (glycerine), flavourings, emulsifiers (soya lecithins, mono - and diglycerides of fatty acids), thickener (xanthan gum), salt, preservative (potassium sorbate), psyllium husk powder, colour (carotenes), cocoa solids 45% minimum, allergens: allergens are highlighted in bold, produced in a nut free site,

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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