Is caje Vegetarian?

Ingredients

icing sugar, belgian dark chocolate (13%) [sugar, cocoa mass, cocoa butter, emulsifier (soya lecithins), flavouring], water, sugar, palm oil, rapeseed oil, fat reduced cocoa powder, rice flour, maize starch, tapioca starch, sunflower oil, soya flour, gluten free oat flour, raising agents (sodium diphosphates, potassium carbonates), brown flaxseed, humectant (glycerine), flavourings, emulsifiers (soya lecithins, mono - and diglycerides of fatty acids), thickener (xanthan gum), salt, preservative (potassium sorbate), psyllium husk powder, colour (carotenes), cocoa solids 45% minimum, allergens: allergens are highlighted in bold, produced in a nut free site,

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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