Is Cajun Alfredo Sauce Lactose Free?
Why it's not lactose free
- butter
- milk
- part-skim milk
- cream
- enzyme modified cheese paste
- dried whey
- parmesan cheese
butter
Dietitian noteButter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
WATER, CREAM, PARMESAN CHEESE (PART-SKIM MILK, SALT, ENZYMES, CULTURES), BUTTER, MODIFIED FOOD STARCH, ENZYME MODIFIED EGG YOLKS (EGG YOLKS, SALT, PHOSPHOLIPASE), SOYBEAN OIL. CONTAINS LESS THAN 1% OF: SALT, SUGAR, SPICES, DRIED WHEY, PAPRIKA, GARLIC, DISODIUM PHOSPHATE, ENZYME MODIFIED CHEESE PASTE, GRANULAR AND PARMESAN CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, ENZYMES, WORCESTERSHIRE SAUCE CONCENTRATE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), YEAST EXTRACT, ONION POWDER, DRIED GARLIC, TOBOLLA YEAST, XANTHAN GUM, RED PEPPER, THYME, LACTIC ACID.
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Often paired with Lactose Free
Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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