Is Cajun Blend Snack Mix Soy Free?
Why it's not soy free
- soy oil
- soy lecithin
- soybean oil
soy oil
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
hot cajun corn sticks, yellow corn masa, soybean oil, cajun seasoning, maltodextrin, salt, spices and herbs, onion powder, tomato powder, garlic powder, natural flavoring, green pepper, powder, modified corn starch, cajun peanuts, peanuts, vegetable oil, salt, spice, chili pepper, soy oil, sesame sticks, enriched wheat flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sesame oil, sesame seeds, bulgur wheat, salt, beet powder, color, cajun almonds, almonds, cajun seasoning, salt, spice, paprika, sugar, soy oil, vegetable oil, cottonseed oil, soy lecithin
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Snack · Pouch


