Is CAJUN CRAB SPREAD, CAJUN CRAB Gluten Free?

Ingredients

CRAB, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, CORN SYRUP, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SPICES, SALT, CALCIUM DISODIUM EDTA), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT STABILIZERS [XANTHAN, CAROB BEAN AND/OR GUAR GUMS], SORBIC ACID [AS A PRESERVATIVE]), VIDALIA ONION, CELERY, CAJUN SEASONING (DEHYDRATED VEGETABLES [GARLIC, ONION], SPICES AND TRICALCIUM PHOSPHATE [TO PREVENT CAKING]), LEMON JUICE, CREOLE MUSTARD (VINEGAR, WATER, BROWN MUSTARD SEED, SALT, XANTHAN GUM), JALAPENO, GUAR GUM, GELATIN, LESS THAN 1/10 OF 1% POTASSIUM SORBATE TO EXTEND FRESHNESS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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