Is CAJUN ETOUFFEE SAUCE, CAJUN ETOUFFEE Alpha-Gal Friendly?
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Ingredients
WATER, ROUX [ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL], CHICKEN BASE [SALT, CORN SYRUP SOLIDS, CORN STARCH, HYDROLYZED SOY, CORN AND WHEAT PROTEIN WITH PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN OILS), CHICKEN FAT, NATURAL FLAVORS, SUGAR, SILICON DIOXIDE (TO PREVENT CAKING), ARTIFICIAL FLAVORS, DRIED ONION, TURMERIC, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE], TOMATO PASTE, BUTTER FLAVORED OIL [PARTIALLY HYDROGENATED SOYBEAN OIL, SOY LECITHIN, ARTIFICIAL FLAVOR, NATURAL BUTTER FLAVOR, VITAMIN A PALMITATE AND BETA CAROTENE (COLORS)], DRIED ONION, DRIED BELL PEPPERS, LECITHIN, GARLIC POWDER, DRIED CELERY, SPICES, ONION POWDER, PAPRIKA, CITRIC ACID, MALIC ACID, POTASSIUM SORBATE (PRESERVATIVES), TRICALCIUM PHOSPHATE (FLOW AGENT)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.