Is CAJUN HOT MIX Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Why it's not dairy free

  • whey

whey

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

CAJUN CORN STICKS (CORN, SOYBEAN OIL, SPICES, CORN FLOUR, SALT, ONION POWDER, POTATO FLOUR, DEHYDRATED GREEN PEPPER, PAPRIKA, CITRIC ACID), SESAME STICKS (WHEAT FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SALT, BEET POWDER, TUMERIC), HOT PEANUTS (ROASTED IN PEANUT OIL, SEASONINGS {SPICES, CORN FLOUR, SALT, ONION POWDER, POTATO FLOUR, TOMATO POWDER, NATURAL FLAVORINGS, GARLIC &, GREEN BELL PEPPER POWDER, EXTRACTS OF PAPRIKA, OTHER SPICES, RED #40 LAKE, CITRIC ACID, SALT}), CAJUN PEANUTS (WHEAT FLOUR, SALT, SUGAR, SPICES, TOMATO POWDER, CORN FLOUR, ONION & GARLIC POWDER, WHEY, TAPIOCA DEXTRIN, TORULA YEAST, VINEGAR, AMMONIUM & SODIUM BICARBONATE), CHILI BITS (GLUTINOUS RICE, SOY SAUCE {WATER, SOYBEANS, WHEAT, SALT}, SUGAR, MODIFIED POTATO STARCH, RED CHILI PEPPERS, PAPRIKA, CARAMEL COLOR, YELLOW #5 & #6), PEPITAS.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Snack · Pouch, Dried

Flavor
SpicySavoryGarlicky
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go