Is CAJUN JAZZ TRAIL MIX Gluten Free?

Ingredients

PEANUTS, SUGAR, CORN, UNBLEACHED WHEAT FLOUR, (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), ALMONDS, OILS (HYDROGENATED SOYBEAN, COTTONSEED, PEANUT, CORN), SESAME SEEDS, BULGAR WHEAT, SALT, STARCH (CORN, WHEAT), HONEY, POWDER (TOMATO, ONION, GARLIC), SPICES, DRIED GLUCOSE SYRUP, DEXTROSE, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), AUTOLYZED YEAST EXTRACT, MONOSODIUM GLUTAMATE, VINEGAR, CITRIC ACID, ACETIC ACID, TORULA YEAST, ANNATTO EXTRACTS, COCOA POWDER, SILICON DIOXIDE (ANTI CAKING AGENT), SOYA MARGARINE [SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY [MILK], SALT, MONO AND DIGLYCERIDES, SOYA LECITHIN [EMULSIFIER], POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], ARTIFICIAL FLAVOR, PHOSPHORIC ACID, VITAMIN A PALMITATE, BETA-CAROTENE COLOR, VITAMIN D3], NATURAL AND ARTIFICIAL FLAVOR, COLORS (CARAMEL, OLEORESIN PAPRIKA, BEET POWDER, TURMERIC), SULFUR DIOXIDE (PRESERVATIVE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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