Is Cajun Mix Vegetarian?

Ingredients

Peanuts (cooked in peanut oil, salt added), sesame sticks (enriched wheat flour [unbleached wheat flour, malted barley flour, niacin, iron (reduced iron), thiamine mononitrate, riboflavin, folic acid], soybean oil, sesame seeds, bulgur wheat, salt, beet powder [color], turmeric [color]), chili bits (glutinous rice, soy sauce [water, soybean, wheat, salt], sugar, starch, chili, artificial color FD&C yellow 5 and yellow 6), hot and spicy sesame sticks (enriched wheat flour [unbleached wheat flour, malted barley flour, niacin, iron (reduced iron), thiamine mononitrate, riboflavin, folic acid], soybean oil, sesame seeds, bulgur wheat, pepper sauce seasoning [tomato powder, salt, maltodextrin, corn flour, onion powder, monosodium glutamate, green bell pepper powder, garlic powder, spices, pepper sauce powder (aged red peppers, vinegar, salt), citric acid, jalapeno pepper powder, chili pepper], salt, beet powder [color], turmeric [color]), Cajun cooking spice (salt, paprika, garlic powder, onion powder and less than 2% of: silicon dioxide and/or sunflower oil [anti caking agents]).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Cajun Mix is available at 1 retailer

About this product

Snack · Stick, Dried, Piece