Is CAJUN ROLL Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
AVOCADO, KANI STICK, CRAB STICK, SEASONED FRIED CRAWFISH (CORN STARCH, SALT). EEL SAUCE, SESAME SEEDS, SEAWEED, VINEGAR (GRAIN ALCOHOL, WHEAT, SAKE CAKE, RICE, CORN, WATER, SALT), PICKLED GINGER (GINGER, SUGAR, VINEGAR, SALT, CITRIC ACID), WASABI (MUSTARD, ARTIFICIAL COLOR FD&C BLUE #1, YELLOW #5).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Snack · Roll