Is CAJUN STYLE CATFISH FLAKEY CATFISH FILLETS WITH CAJUN STYLE SAUCE, CAJUN STYLE Vegetarian?

Ingredients

CATFISH, WATER, TOMATO PASTE, SALT, MALTODEXTRIN, SPICES, DISTILLED VINEGAR, SUGAR, CORN SYRUP, REFINED SOYBEAN OIL, DEHYDRATED GARLIC, DEHYDRATED ONION, PINEAPPLE JUICE CONCENTRATE, CITRIC ACID, WORCESTERSHIRE SAUCE (MOLASSES, CARAMEL COLOR, GARLIC POWDER, ANCHOVIES, TAMARIND, NATURAL FLAVOR), XANTHAN GUM, SODIUM BENZOATE, POTASSIUM SORBATE AND NATURAL SMOKE FLAVORS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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