Is CAJUN STYLE CHICKEN ALFREDO Dairy Free?

Ingredients

CHICKEN INGREDIENTS: CHICKEN BREAST, WATER, SEA SALT. FETTUCCINE PASTA INGREDIENTS: WATER, COOKED PASTA [SEMOLINA (WHEAT), DURUM FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]. CAJUN ALFREDO SAUCE INGREDIENTS: WATER, ONION, HEAVY CREAM (PASTEURIZED HEAVY CREAM, CARRAGEENAN), MILK (MILK, VITAMIN D3), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, GARLIC (WATER, GARLIC), CHICKEN CONCENTRATE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT), PAPRIKA, BUTTER (PASTEURIZED CREAM [MILK]), MODIFIED CORN STARCH, OLIVE OIL, CAYENNE PEPPER, BLACK PEPPER, WHITE PEPPER, GARLIC POWDER, ONION POWDER, DRIED THYME. PARMESAN CHEESE INGREDIENTS: PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (ANTI-CAKING AGENT).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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