Is CAJUN STYLE DIRTY RICE Dairy Free?

Ingredients

RICE (WATER, ENRICHED RICE [LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID]), GREEN BELL PEPPER, PORK, ONION, CHICKEN BROTH, BEEF, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SEA SALT, MALTODEXTRIN, CHICKEN FAT, SUGAR, DRIED WHEY, FLAVORINGS, TURMERIC [COLOR]), CHICKEN FAT, GARLIC, CAJUN SPRINKLE (SALT, SPICES, DEHYDRATED GARLIC, MODIFIED CORN STARCH, MUSTARD FLOUR, DEXTROSE, DEHYDRATED ONION, CITRIC ACID, DEHYDRATED BELL PEPPER, OLEORESIN OF PAPRIKA), CULTURED DEXTROSE, CANOLA OIL, PAPRIKA.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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