Is CAJUN STYLE DIRTY RICE Gluten Free?

Ingredients

RICE (WATER, ENRICHED RICE [LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID]), GREEN BELL PEPPER, PORK, ONION, CHICKEN BROTH, BEEF, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SEA SALT, MALTODEXTRIN, CHICKEN FAT, SUGAR, DRIED WHEY, FLAVORINGS, TURMERIC [COLOR]), CHICKEN FAT, GARLIC, CAJUN SPRINKLE (SALT, SPICES, DEHYDRATED GARLIC, MODIFIED CORN STARCH, MUSTARD FLOUR, DEXTROSE, DEHYDRATED ONION, CITRIC ACID, DEHYDRATED BELL PEPPER, OLEORESIN OF PAPRIKA), CULTURED DEXTROSE, CANOLA OIL, PAPRIKA.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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