Is Cajun-Style Turkey with Red Beans and Rice_70526 Nightshade Free?
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Why it's not nightshade free
- cayenne
- sun-dried tomatoes prepared with sulfur dioxide to retain color
- paprika
- green pepper
cayenne
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Ingredients: Cooked Brown Rice (Water, Long Grain Brown Rice), Ground Turkey (Turkey, Natural Flavorings [Rosemary Extract]), Red Beans (Prepared Red Beans, Water, Salt, Sugar), Trinity Vegetable Mix (Green Pepper, Celery, Onions), Olive Oil (Refined Olive Oil, Extra Virgin Olive Oil), Parsley, Sun-Dried Tomatoes Prepared With Sulfur Dioxide To Retain Color, Cajun Style Seasoning (Paprika, Onion Powder, Salt, Garlic Powder, Oregano, Thyme, Basil, Cayenne).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Poultry · Frozen