Is Cajun Sweet Potato & Lentil Soup Vegan?

Ingredients

Red Lentils, Water, Green Lentils, Sweet Potato, Red Pepper, Carrot, Cornflour, Tomato Paste, Onion, Tomato, Concentrated Vegetable Bouillon (Salt, Sugar,yeast Extract, Onion Powder, Potato Starch, Lovage Extract, White Pepper, Nutmeg, Turmeric), Concentrated Tomato Juice, Garlic Puree, Salt, Honey, Smoked Paprika, Lime Juice, Parsley, Oregano, Ground Cumin, Red Chilli Pepper, Thyme, Black Pepper

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Soup · Liquid