Is Cajun Sweet Potato & Lentil Soup Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Red Lentils, Water, Green Lentils, Sweet Potato, Red Pepper, Carrot, Cornflour, Tomato Paste, Onion, Tomato, Concentrated Vegetable Bouillon (Salt, Sugar,yeast Extract, Onion Powder, Potato Starch, Lovage Extract, White Pepper, Nutmeg, Turmeric), Concentrated Tomato Juice, Garlic Puree, Salt, Honey, Smoked Paprika, Lime Juice, Parsley, Oregano, Ground Cumin, Red Chilli Pepper, Thyme, Black Pepper
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Soup · Liquid