Is CAJUN TURKEY GRAVY BASE, CAJUN TURKEY Gluten Free?

Ingredients

WATER, TURKEY BASE (NATURAL TURKEY FLAVOR, SALT, TURKEY FAT, HYDROLYZED SOY PROTEIN, SUGAR, NATURAL FLAVORS, CARAMEL COLOR, MONO AND DIGLYCERIDE), CULTURED DEXTROSE, MODIFIED TAPIOCA STARCH, CARROTS, GREEN BELL PEPPERS (BELL PEPPERS, WATER, CITRIC ACID), ONION, CREOLE SEASONING (SALT, RED PEPPER, BLACK PEPPER, CHILI POWDER [CHILI PEPPERS,SPICES, SALT, GARLIC POWDER], GARLIC, SILICON DIOXIDE FOR ANTI-CAKING), VEGETABLE BASE [VEGETABLE PUREES(CARROT, CELERY, ONION), SALT, MALTODEXTRIN, ONION POWDER, CANOLA OIL, CORNSTARCH, CARROT POWDER, EXTRACT OF CARROT, XANTHAN GUM, SPICE EXTRACTIVE].

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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