Is Cajun Two Step Fish Fry Seafood Breading Mix Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
jalapeno

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calcium, Potassium, Corn flour, salt, dehydrated vegetables (garlic, onion, jalapeno), paprika, leavening (bicarbonate of soda and sodium aluminum phosphate), sugar, monosodium glutamate, citric acid, spices, natural lime flavor, and natural lemon flavor.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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