Is Cake Batter Strawberry Royal GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
citric acid
whole milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cake Batter Pudding (Whole Milk, Cream, Sugar, Whole Liquid Eggs, Modified Corn Starch, Natural Flavour, Salt, Annatto), Strawberry Filling (Cane Sugar, Strawberries, Water, Modified Corn Starch, Strawberry Flavour With Other Natural Flavours, Citric Acid, Carrot And Black Currant Juice Concentrates)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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