Is CAKE BITES, DOUBLE CHOCOLATE, RED VELVET, VANILLA GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- citric acid
- cocoa butter
- cream
- chocolate
- cream cheese
- cocoa processed with alkali
- whole milk powder
- pasteurized cultured milk
- nonfat milk derived solids
- milk
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, WATER, FULLY HYDROGENATED PALM KERNEL OIL, EGGS, NON-HYDROGENATED PALM OIL, REDUCED MINERAL WHEY, BUTTER, MARGARINE (NON-HYDROGENATED PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN [AN EMULSIFIER], NATURAL BUTTER FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [FOR COLOR]), COCOA PROCESSED WITH ALKALI, MILK, NONFAT MILK DERIVED SOLIDS, INVERT SUGAR, BLEACHED WHEAT FLOUR, CORN SYRUP, CREAM CHEESE (PASTEURIZED CULTURED MILK, CREAM, SALT, CAROB GUM), NON-HYDROGENATED SOYBEAN OIL, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, APRICOT PUREE (WATER, APRICOT PUREE CONCENTRATE), WHEY, NON-HYDROGENATED CANOLA OIL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, MODIFIED CORNSTARCH, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, MILKFAT, SOY LECITHIN [AN EMULSIFIER], VANILLIN [AN ARTIFICIAL FLAVOR], WITH SOY LECITHIN, SORBITAN MONOSTEARATE, POLYSORBATES AND PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS (EMULSIFIERS), SOYBEAN OIL, CITRIC ACID, DEXTROSE, CONFECTIONER'S GLAZE, PECTIN, NON-HYDROGENATED PALM KERNEL OIL, CARAMEL COLOR, CARNAUBA WAX, NATURAL FLAVOR, ARTIFICIAL COLOR INCLUDING RED #40, BLUE #1, YELLOW #6, RED #3, BLUE #2, AND YELLOW #5, ARTIFICIAL FLAVOR, WITH POTASSIUM SORBATE, SODIUM BENZOATE AND SULFITES ADDED AS PRESERVATIVES, CHOCOLATE LIQUOR, WITH XANTHAN, CELLULOSE, MODIFIED CELLULOSE, ACACIA AND GUAR GUMS, NON-HYDROGENATED COCONUT OIL, GLYCERINE, MALIC ACID, CANOLA OIL, SODIUM GLYCOLATE. CT3995
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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About this product
Snack · Piece