Is Cake Ice Cream Oreo - 46 Oz Dairy Free?
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Ingredients
Milkfat and Nonfat Milk, Oreo Cookie Pieces (Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Sugar, Palm and/or Canola Oil, Cocoa [Processed with Alkali], High Fructose Corn Syrup, Leavening [Baking Soda and/or Calcium Phosphate], Salt, Soy Lecithin, Chocolate, Artificial Flavor), Whey, Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less than 2% of the Following: Dextrose, Oreo Wafer (Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Sugar, Canola Oil, Cocoa [Processed with Alkali], High Fructose Corn Syrup, Wheat Starch, Salt, Baking Soda, Soy Lecithin, Chocolate, Artificial Flavor), Natural and Artificial Flavor, Propylene Glycol Mono and Diesters of Fats and Fatty Acids, Mono and Diglycerides, Guar Gum, Calcium Sulfate, Cellulose Gum, Carrageenan, Sodium Caseinate, Polyglycerol Esters of Fatty Acids, Soy Lecithin, Polysorbate 60, Soy Protein Solate, Carbohydrate Gum, Salt, to Preserve Freshness (Potassium Sorbate), Xanthan Gum.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.