Is cake Dairy Free?

Ingredients

semi-skimmed milk, water, whey powder [milk, flavour, sunflower lecithin, soya lecithin, sucralose], low fat cream cheese [milk, cream, bacterial culture starter, salt, tapioca starch, xanthan gum, locust bean gum], fortified wheat flour, vegetable margarine [buttermilk, sustainable palm oil, rapeseed oil, water, lactic acid, natural flavouring, natural colour (carotenes)], rolled oats, coconut oil, caramelised biscuit spread (7,6%) [caramelised biscuits (wheat flour, sugar, sustainable palm oil, rapeseed oil), candy sugar syrup, raising agent (sodium hydrogen carbonate), soya flour, salt, cinnamon, rapeseed oil, sugar, emulsifier (soya lecithin), acid (citric acid)], coconut sugar, caramelised biscuits (0,8%), cornflour, cassava starch, agar agar, cinnamon, sweetener: sucralose, preservative: potassium sorbate,

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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