No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CAKEBABIES, VIVA VANILLA Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCE IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL (SOY LECITHIN), SOYBEAN OIL, WHOLE EGGS, EGG WHITES, BUTTER, WHEY, NONFAT DRY MILK, MODIFIED FOOD STARCH, CORN SYRUP, INVERT SUGAR, CORNSTARCH, SALT, MONO-AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, VANILLA EXTRACT, MALTODEXTRIN, XANTHAN GUM, GUAR GUM, PROPYLENE GLYCOL, TITANIUM DIOXIDE (COLOR), WATER, MONOCALCIUM PHOSPHATE, POLYSORBATE 60, NATURAL FLAVOR, TRIETHYL CITRATE, SORBITAN MONOSTEARATE, NATURAL BUTTER FLAVOR, CARNUBA WAX, CONFECTIONER'S GLAZE, PHOSPHORIC ACID, SODIUM PROPIONATE (PRESERVATIVE), CARAMEL COLOR, ANNATTO, TURMERIC (COLOR), CITRIC ACID, BHT (ANTIOXIDANT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
VanillaButterySweet
Texture
SoftCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? CAKEBABIES, VIVA VANILLA | Spoonful