Is CakeBites Crumbles Blueberry GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk
nonfat dry milk solids

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Eggs, Palm Oil, Blueberries, Glycerine, Modified Food Starch, Nonfat Dry Milk Solids, Leavening Mix (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch And Monocalcium Phosphate), Natural & Artificial Flavors, Sorbitan Monostearate, Polysorbate 60, Mono & Diglycerides, Tapioca Starch, Salt, Soy Lecithin, Glucono Delta Lactone, Sodium Propionate, Potassium Sorbate, Propylene Glycol, Propionic Acid, Sodium Benzoate, Sorbic Acid, Xanthan Gum, Molasses. Contains Wheat, Egg, Soy and Milk. Processed in a plant that also processes Peanuts, Tree nuts and Sesame.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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