Is CakeBites Crumbles Blueberry Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
nonfat dry milk solids

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Eggs, Palm Oil, Blueberries, Glycerine, Modified Food Starch, Nonfat Dry Milk Solids, Leavening Mix (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch And Monocalcium Phosphate), Natural & Artificial Flavors, Sorbitan Monostearate, Polysorbate 60, Mono & Diglycerides, Tapioca Starch, Salt, Soy Lecithin, Glucono Delta Lactone, Sodium Propionate, Potassium Sorbate, Propylene Glycol, Propionic Acid, Sodium Benzoate, Sorbic Acid, Xanthan Gum, Molasses. Contains Wheat, Egg, Soy and Milk. Processed in a plant that also processes Peanuts, Tree nuts and Sesame.

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Often paired with Lactose Free

GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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