Is Cakes By Robert Gluten-Free Chocolate Passover Chewies Vegan?
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Ingredients
Icing Sugar, Granulated Sugar. Margerine, Whole Egg, Sodium Phosphate, Citric Acid, Chocolate, Semi Sweet Chocolate Chips, Cocoa Powder, Margarine, 80% Fat, Tub Canola Harvest Soft Spread (canola, Palm And Palm Kernel Oils), Shortening, Industrial, Soy (partially Hydrogenated ) For Baking And Confections, Water, Vanilla Extract, Vanilla Extract, Imitation, Alcohol, Salt, Strawberry Flavour (natural Flavours). Food Colour Red (fd&c Red 40, Fd&c Ped 3, Fd&c Yellow 5 (e102). Contains: Eggs, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.