Is Cal-C-Tose Chocolate Drink Mix Dairy Free?
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Ingredients
Sugar, Maltodextrin, Cocoa Processed With Alkali, Calcium Phosphate, Less Than 2%: Magnesium Oxide, Ferrous Fumarate, Zinc Sulfate, Sodium Chloride, Cupric Gluconate, Potassium Iodide, Sodium Citrate, Soy Lecithin, Ascorbic Acid, Niacinamide, Vitamin B6 Hydrochloride, Thiamine Mononitrate, Vitamin A Acetate, Riboflavin, Vitamin D3, Folic Acid, Vitamin B12, Choline Bitartrate, Vitamin E Acetate, Taurine, Artificial Flavor, Sulfites
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.