Is Cal Naturale Svelte® Organic Protein Shake Spiced Chai -- 11 fl oz Vegetarian?

Ingredients

Organic Soymilk (Filtered), Water, Organic Soybeans, Organic Rice Syrup Solids, Organic Dried Cane Syrup, Organic Inuin, Vitamin & Mineral Blend (Vitamin A Palmitate, Vitamin D2, Vitamin B12, Vitamin E, Vitamin B2, Calcium Carbonate And Zinc), Organic Gum Acacia, Organic Guar Gum, Xanthan Gum, Natural Flavor, Organic Dehydrated Orange Peel, Sea Salt, Organic Stevia Extract, Reb A, Contains Soy , Contains Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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