Is Calamari Salad, 4 oz Vegan?

Ingredients

calamari salad (cooked squid, kikurage mushroom, yamakurage (lettuce stem), sugar, seasoned ginger (ginger, water, cane sugar, salt, distilled white vinegar, citric acid), vinegar, white soy sauce (water, salt, soybean, wheat), sweet rice wine, bamboo shoot, sesame oil, sesame seed, salt, rice wine, kelp extract, bonito extract, red pepper, xanthan gum, citric acid, succinic acid, annatto)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Calamari Salad, 4 oz is available at 1 retailer

About this product

Seafood · Pouch