Is Calavo Mild Guacamole Nightshade Free?
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Why it's not nightshade free
- dehydrated jalapeno
- jalapeno pepper
- tomatillo
- starch
dehydrated jalapeno
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Hass Avocado, Tomatillo (tomatillo And Citric Acid), Dehydrated Onion, Sea Salt, Jalapeño Pepper (jalapeño Pepper, Water, Salt And Acetic Acid), Dehydrated Garlic, Garlic (garlic, Water, Citric Acid And Starch), Dehydrated Cilantro, Dehydrated Jalapeño, Cilantro Essential Oil.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Dip · Spreadable