Is Calbee Harvest Snaps Baked Pea Crisps Original Salted Vegetarian?
Description
Lightly salted baked crisps deliver a firm, airy crunch with a mild savory, slightly vegetal flavor. Commonly eaten as a portable snack, dipper, or crunchy salad topper, reviewers praise texture and convenience while noting occasional powdery residue, uneven salt distribution across bags, and freshness variability in some purchases and packaging.
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Description
Lightly salted baked crisps deliver a firm, airy crunch with a mild savory, slightly vegetal flavor. Commonly eaten as a portable snack, dipper, or crunchy salad topper, reviewers praise texture and convenience while noting occasional powdery residue, uneven salt distribution across bags, and freshness variability in some purchases and packaging.
Ingredients
Green Peas (70%), Rice Bran Oil (Antioxidant (304)), Pea Fibre, Original Salted Seasoning (4.5%) [Sugar, Salt, Maltodextrin, Yeast Extract, Vegetable Oil, Flavour Enhancer (635), Anti-Caking Agent (551), Acidity Regulator (Citric Acid)], Stabiliser (170).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.