Is Harvest Snap Pea Original Salted Multipack 5x18g | 90g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Light, crisp baked crisps with a mild savory flavor and pronounced crunch. Commonly eaten straight from the bag, paired with dips, or used as a quick snack at work and parties. Reviewers frequently mention satisfying crunch, convenient portioning, and non-greasy texture; some reports note staleness or broken pieces on arrival.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Green Peas (70%), Rice Bran Oil (Antioxidant (304)), Pea Fibre, Original Salted Seasoning (4.5%) (Sugar, Salt, Maltodextrin, Yeast Extract, Vegetable Oil, Flavour Enhancer (635), Anti-Caking Agent (551), Acidity Regulator (Citric Acid)), Stabiliser (170).

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