Is Calbee Harvest Snaps Snapea Crisps Wasabi Ranch Low Salt Gluten Free Baked Green Pea Crisps Vegan?


Ingredients
Green Peas, Vegetable Oil (Canola, Sunflower And/or Safflower Oil), Rice, Wasabi Ranch Seasoning (Salt, Cultured Nonfat Milk, Milk, Sugar, Tomato Powder, Onion Powder, Maltodextrin, Garlic Powder, Yeast Extract, Natural Flavors (Pasteurized Milk, Cultures, Salt, Enzymes), Spice, White Distilled Vinegar, Dehydrated Parsley, Lactic Acid, Whey, Wasabi Powder, And Less Than 2% Silicon Dioxide Added As An Anti-caking Agent), Calcium Carbonate And Ascorbyl Palmitate
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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