Is Harvest Snaps Pea Crisps Sour Cream & Chives GERD Friendly?
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Why it's not GERD friendly
- onion powder
- sour cream & chives seasoning
- milk powder
- milk
onion powder
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ingredients: Green Peas (68%), Rice Bran Oil (Anti oxidant (304)), Pea Fibre, Sour Cream & Chive Seas oning (6%) [Sugar, Whey Powder (Milk), Salt, Onion Powder, Flavours (Soy), Flavour Enhancers (621, 6 35), Milk Powder, Yeast Extract, Herbs, Anti-Cakin g Agent (551)], Stabiliser (170).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Harvest Snaps Pea Crisps Sour Cream & Chives is available at 1 retailer
About this product
Snack · Pouch