Is Calbee Harvest Snaps Vegan?

Ingredients

Red Lentil (58%), Rice Flour, Vegetable Oil (rapeseed Oil, Sunflower Oil), Thai Sweet Chilli Seasoning (10%) [sugar, Potato Maltodextrin, Salt, Yeast Extract, Onion Powder, Tomato Powder, Garlic Powder, Spices (cayenne, White Pepper, Ginger, Star Anise), Red Bell Pepper, Acid: Citric Acid; Parsley, Basil, Spice Extracts (ancho Chilli, Chilli, Aniseed, Fennel Seed), Colour: Paprika Extract; Flavouring, Herb Extract], Firming Agent: Calcium Carbonate. May contain Milk, Soya and Sulphites.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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