Is Calbee JagaRico Original Potato Snack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

buttermilk powder
milk
whey
lactose
milk flavor
nonfat dry milk
ascorbyl palmitate
diglycerides of fatty acids
sucrose fatty acid ester

buttermilk powder

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

milk

whey

lactose

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Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Potatoes, Vegetable Oil (palm Oil, Rice Oil), Dehydrated Potato, Nonfat Dry Milk, Powdered Vegetable Oil (canola Oil, Corn Syrup, Refined Palm Oil), Milk Flavor (lactose, Whey, Buttermilk Powder), Salt, Dehydrated Carrots (carrots, Sugar), Parsley, Wic Pepper, Emulsifiers (sucrose Fatty Acid Ester, Mono- And Diglycerides Of Fatty Acids, Soy Lecithin), Monosodium Glutamate, Disodium 5'-ribonucleotide, Artificial Flavor, Vitamin C (ascorbyl Palmitate [for Freshness]). Contains: Milk, Soy. Made In A Facility That Also Manufactures Products Containing Crustacean Shellfish, Tree Nuts, Fish.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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