Is Calbee Loaded Taco Harvest Snaps Baked Navy Bean Snacks, Loaded Taco Vegetarian?

Ingredients

NAVY BEANS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL), RICE, LOADED TACO SEASONING (SALT, NATURAL FLAVOR, MALTODEXTRIN, SPICES (INCLUDING CHILE PEPPER), PAPRIKA, YEAST EXTRACT, DEXTROSE, TOMATO POWDER, ONION, CITRIC ACID, CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SOUR CREAM POWDER [CREAM, CULTURES, LACTIC ACID], PAPRIKA EXTRACT [FOR COLOR], GARLIC, NONFAT MILK), CALCIUM CARBONATE, ROSEMARY EXTRACT (FOR FRESHNESS).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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