Is Calbee Potato Chips - Singapore Chilli Crab Flavour 55g Vegan?
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Ingredients
Potato, Vegetable Oil (Palm And Canola Oil), Soy Sauce Powder (Soybean, Salt, Maltodextrin), Seafood Powder (Shrimp (Crustacean), Fish), Flavour Enhancer: (E621, E635, E364), Sugar, Spices, Salt, Flavouring, Yeast Extract, Anti-caking Agent: (E55, E341), Acidity Regulator: (E330), Sweetener: (E951), Colour (E160), Contains Aspartame (A Source Of Phenylalanine)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.