Is Calhoun Bend Mill, Blueberry Crumble Mix Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

unbleached wheat flour
stone ground whole grain wheat flour
whole grain rolled oats

unbleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Evaporated Cane Sugar, Unbleached Wheat Flour, Whole Grain Rolled Oats, Stone Ground Whole Grain Wheat Flour, Nonfat Milk Powder, Whey Powder, Salt, Corn Starch, Cinnamon, Natural Vanilla Flavor

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