Is Calhoun's BBQ Sauce Gluten Free?
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Ingredients
Barbecue Sauce (catsup (tomato Paste, Vinegar, Corn Syrup, Salt, Onion Powder, Spices, Natural Flavorings), Water, Canola Oil, Cider Vinegar, Molasses, Worcestershire Sauce Vinegar, Water, Molasses, Corn Syrup, Caramel Color, Garlic, Sugar, Spices, Anchovies, Tamarind. Natural Flavor, Chili Pepper Extract), Brown Sugar, Mustard (vinegar, Water, Mustard Seed. Salt, Turmeric, Paprika, Spices, Garlic), Pepper Sauce (vinegar, Red Peppers, Salt), Seasoning Sauce (caramel Color, Vegetable Base (water, Onions, Celery, Parsnips, Turnips, Salt, Parsley, Spices, Sodium Benzoate)), Flavorings, Salt, Olive Oil. Contains Fish (anchovies) May Contain Milk, Eggs, Wheat, Soybeans, Peanuts Treee Nuts, Fish And Shellfish
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.