Is CALI CHICKEN GRILLED WHITE MEAT CHICKEN WITH EDAMAME, KALE AND TOMATOES, OVER BROWN & RED RICE WITH AVOCADO CREMA AND JALAPENO LIME VINAIGRETTE PROTEIN BOWLS, CALI CHICKEN Low FODMAP?
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Ingredients
INGREDIENTS: COOKED RICE BLEND (WATER, BROWN RICE, WHOLE GRAIN RICE), COOKED, GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), WATER, TOMATOES, EDAMAME SOYBEANS, AVOCADO CREMA (AVOCADO PUREE, WATER, SPICES, RED WINE VINEGAR (RED WINE VINEGAR, WATER), EXTRA VIRGIN OLIVE OIL, SALT, GARLIC PUREE, LIME JUICE CONCENTRATE), KALE, OLIVE OIL, ONIONS, 2% OR LESS OF JALAPENO PEPPERS, CILANTRO, CORNSTARCH, GARLIC, SALT, POTATO STARCH, SUGAR, LIME JUICE CONCENTRATE, SPICE, DRIED GARLIC.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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