Is CALI CHICKEN GRILLED WHITE MEAT CHICKEN WITH EDAMAME, KALE AND TOMATOES, OVER BROWN & RED RICE WITH AVOCADO CREMA AND JALAPENO LIME VINAIGRETTE PROTEIN BOWLS, CALI CHICKEN Gluten Free?

Ingredients

INGREDIENTS: COOKED RICE BLEND (WATER, BROWN RICE, WHOLE GRAIN RICE), COOKED, GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), WATER, TOMATOES, EDAMAME SOYBEANS, AVOCADO CREMA (AVOCADO PUREE, WATER, SPICES, RED WINE VINEGAR (RED WINE VINEGAR, WATER), EXTRA VIRGIN OLIVE OIL, SALT, GARLIC PUREE, LIME JUICE CONCENTRATE), KALE, OLIVE OIL, ONIONS, 2% OR LESS OF JALAPENO PEPPERS, CILANTRO, CORNSTARCH, GARLIC, SALT, POTATO STARCH, SUGAR, LIME JUICE CONCENTRATE, SPICE, DRIED GARLIC.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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